Yu Yamasita 30:00 row
7,842m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 102 |
April 18, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,842m | 1:54.7 | 232 | 1096 | 26 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 26 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 27 |
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Workout Graph
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