Yu Yamasita 2x10:00/5:00r row
5,496m
Meters
20:00.0
Time
1:49.1
Pace
407
Calories
194
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,592m |
| Overall Time | 30:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 107 |
April 18, 2018 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,496m | 1:49.1 | 269 | 1225 | 27 | 194 |
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 27 | 192 |
| 10:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 28 | 196 |
| r96m |
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Workout Graph
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