Yu Yamasita 8:34 row
1,686m
Meters
8:34.5
Time
2:32.5
Pace
100
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 119 |
April 19, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 1,686m | 2:32.5 | 99 | 639 | 16 | 117 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 13 | 129 |
| 8:34.5 | 916m | 1:57.0 | 218 | 1050 | 19 | 105 |
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