Yu Yamasita 40:00 row
10,191m
Meters
40:00.0
Time
1:57.7
Pace
692
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 108 |
April 22, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,191m | 1:57.7 | 214 | 1037 | 23 | 169 |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 22 | 154 |
| 16:00.0 | 1,998m | 2:00.1 | 202 | 994 | 23 | 157 |
| 24:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 24 | 166 |
| 32:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 24 | 175 |
| 40:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 26 | 193 |
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Workout Graph
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