Yu Yamasita 2x10:00/5:00r row
5,405m
Meters
20:00.0
Time
1:51.0
Pace
393
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,465m |
| Overall Time | 30:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 111 |
April 25, 2018 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,405m | 1:51.0 | 256 | 1180 | 27 | |
| 10:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 26 | |
| 10:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 28 | |
| r60m |
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Workout Graph
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