Yu Yamasita 40:00 row
10,121m
Meters
40:00.0
Time
1:58.5
Pace
689
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 107 |
April 26, 2018 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,121m | 1:58.5 | 210 | 1022 | 24 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 24 |
| 16:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 23 |
| 24:00.0 | 1,908m | 2:05.7 | 176 | 905 | 22 |
| 32:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 25 |
| 40:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 26 |
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Workout Graph
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