Yu Yamasita 46:38 row
10,507m
Meters
46:38.6
Time
2:13.1
Pace
639
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 815 |
| Drag Factor | 121 |
April 29, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.6 | 10,507m | 2:13.1 | 148 | 809 | 17 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 16 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 16 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 46:38.6 | 203m | 4:02.8 | 24 | 384 | 13 |
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Workout Graph
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