Yu Yamasita 20:00 row
5,289m
Meters
20:00.0
Time
1:53.4
Pace
374
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 116 |
May 08, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,289m | 1:53.4 | 240 | 1125 | 24 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 24 |
| 12:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 25 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 |
| 20:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 26 |
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Workout Graph
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