Yu Yamasita 2x10:00/5:00r row
5,470m
Meters
20:00.0
Time
1:49.6
Pace
403
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,528m |
| Overall Time | 30:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 98 |
May 09, 2018 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,470m | 1:49.6 | 265 | 1212 | 27 | |
| 10:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 26 | |
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 29 | |
| r58m |
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Workout Graph
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