Yu Yamasita 20:00 row
5,362m
Meters
20:00.0
Time
1:51.8
Pace
384
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 106 |
May 10, 2018 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,362m | 1:51.8 | 250 | 1159 | 28 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 27 |
| 8:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 28 |
| 12:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 28 |
| 16:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 29 |
| 20:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 30 |
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Workout Graph
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