Yu Yamasita 10:00 row
2,706m
Meters
10:00.0
Time
1:50.8
Pace
195
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 112 |
May 12, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 26 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 25 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 |
| 10:00.0 | 569m | 1:45.4 | 299 | 1327 | 30 |
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Workout Graph
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