Yu Yamasita 10000m row
10,000
Meters
37:07.7
Time
1:51.3
Pace
723
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 1007 |
| Drag Factor | 110 |
May 12, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.7 | 10,000 | 1:51.3 | 253 | 1168 | 723 | 27 |
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1105 | 140 | 25 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1134 | 142 | 26 |
| 7:22.7 | 6,000 | 1:50.6 | 258 | 1187 | 146 | 28 |
| 7:20.3 | 8,000 | 1:50.0 | 262 | 1201 | 147 | 28 |
| 7:18.0 | 10,000 | 1:49.5 | 267 | 1216 | 148 | 29 |
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Workout Graph
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1週間前より9秒更新したが1時間16000mには程遠い