Yu Yamasita 10:00 row
2,776m
Meters
10:00.0
Time
1:48.0
Pace
207
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 104 |
June 09, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 28 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 |
| 4:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 |
| 6:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 |
| 8:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 |
| 10:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 |
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Workout Graph
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