Yu Yamasita 2x10:00/5:00r row
5,506m
Meters
20:00.0
Time
1:48.9
Pace
410
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,983m |
| Overall Time | 30:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 103 |
June 26, 2018 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,506m | 1:48.9 | 270 | 1230 | 28 | |
| 10:00.0 | 2,823m | 1:46.2 | 292 | 1303 | 30 | |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 27 | |
| r477m |
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Workout Graph
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