Yu Yamasita 15:00 row
3,772
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 94 |
June 27, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1009 | 250 | 30 |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 29 |
| 6:00.0 | 741 | 2:01.4 | 195 | 972 | 48 | 29 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 30 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 30 |
| 15:00.0 | 805 | 1:51.8 | 250 | 1161 | 58 | 33 |
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Workout Graph
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