Yu Yamasita 20:00 row
5,443m
Meters
20:00.0
Time
1:50.2
Pace
396
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 101 |
July 04, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,443m | 1:50.2 | 261 | 1199 | 27 |
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 27 |
| 8:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 28 |
| 12:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 27 |
| 16:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 28 |
| 20:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.