Yu Yamasita 2x10:00/5:00r row
5,366m
Meters
20:00.0
Time
1:51.8
Pace
386
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,434m |
| Overall Time | 30:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 96 |
July 24, 2018 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,366m | 1:51.8 | 250 | 1161 | 27 | |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 25 | |
| 10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 29 | |
| r68m |
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Workout Graph
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