Yu Yamasita 15:00 row
3,396m
Meters
15:00.0
Time
2:12.5
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 503 |
| Drag Factor | 121 |
July 26, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,396m | 2:12.5 | 150 | 817 | 33 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 26 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 36 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 31 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 34 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 40 |
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Workout Graph
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