Yu Yamasita 20:00 row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 129 |
August 02, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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