Yu Yamasita 30:00 row
8,030m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 129 |
December 27, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,030m | 1:52.0 | 249 | 1155 | 20 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 |
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