Yu Yamasita 30:00 row
8,081m
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 128 |
December 27, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,081m | 1:51.3 | 253 | 1171 | 20 |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 21 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 21 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 20 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 21 |
| 30:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 21 |
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