Yu Yamasita 20:00 row
4,909m
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 113 |
March 25, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 19 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 19 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 19 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 19 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 19 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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