Tom Smith 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
58
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 105 |
January 29, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 58 | 21 | 140 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 29 | 21 | 136 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 29 | 22 | 145 |
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Workout Graph
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