Tom Smith 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
58
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 106 |
January 30, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 58 | 22 | 141 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 | 21 | 137 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 29 | 23 | 146 |
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Workout Graph
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