Tom Smith 0:44 row
116
Meters
0:44.7
Time
3:12.6
Pace
6
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 99 |
May 14, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.7 | 116 | 3:12.6 | 49 | 483 | 6 | 18 | 113 |
| 0:33.1 | 116 | 2:22.6 | 121 | 652 | 6 | 18 | 113 |
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Workout Graph
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