Tom Smith 7:12 row
1,517m
Meters
7:12.1
Time
2:22.4
Pace
86
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 166 |
February 12, 2018 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,517m | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 7:12.0 | 501m | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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