Tom Smith 7:16 row
1,516m
Meters
7:16.8
Time
2:24.0
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 166 |
February 19, 2018 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,516m | 2:24.0 | 117 | 702 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 7:16.0 | 501m | 2:15.7 | 140 | 781 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.