Tom Smith 7:00 row
1,518m
Meters
7:00.5
Time
2:18.5
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 168 |
February 28, 2018 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,518m | 2:18.5 | 132 | 753 | 26 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 7:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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