Tom Smith 4:17 row

1,021m

Meters

4:17.6

Time

2:06.1

Pace

64

Calories

Average Watts174
Calories Per Hour900
Stroke Rate22
Stroke Count93
Drag Factor148

June 15, 2019 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.6 1,021m 2:06.1 174 900 22
4:17.0 1,022m 2:05.7 176 905 22

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Workout Graph

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