Tom Smith 4:15 row

1,018m

Meters

4:15.7

Time

2:05.5

Pace

64

Calories

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count96
Drag Factor149

June 21, 2019 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.7 1,018m 2:05.5 177 908 23
4:15.0 1,019m 2:05.1 179 914 23

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Workout Graph

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