Tom Smith 6:30 row
1,523m
Meters
6:30.3
Time
2:08.1
Pace
93
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 151 |
July 17, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,523m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 6:30.0 | 353m | 2:07.4 | 169 | 881 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.