Tom Smith 4:13 row

1,015m

Meters

4:13.9

Time

2:05.0

Pace

64

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count98
Drag Factor150

July 27, 2019 06:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.9 1,015m 2:05.0 179 915 23
4:13.0 1,016m 2:04.5 181 924 23

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Workout Graph

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