Tom Smith 6:23 row
1,515m
Meters
6:23.5
Time
2:06.5
Pace
94
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 151 |
August 12, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,515m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 6:23.0 | 337m | 2:03.1 | 187 | 945 | 23 |
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Workout Graph
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