Tom Smith 4:00 row

1,022m

Meters

4:00.2

Time

1:57.5

Pace

69

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate24
Stroke Count95
Drag Factor157

October 01, 2019 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.2 1,022m 1:57.5 216 1042 24
4:00.0 1,022m 1:57.4 216 1044 24

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Workout Graph

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