Tom Smith 3:56 row

1,019m

Meters

3:56.9

Time

1:56.2

Pace

70

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate23
Stroke Count91
Drag Factor139

October 10, 2019 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.9 1,019m 1:56.2 223 1066 23
3:56.0 1,020m 1:55.6 226 1078 23

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Workout Graph

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