Tom Smith 4:10 row
1,019m
Meters
4:10.2
Time
2:02.7
Pace
66
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 152 |
October 28, 2019 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,019m | 2:02.7 | 189 | 950 | 25 | 160 |
| 4:10.0 | 1,020m | 2:02.5 | 190 | 954 | 25 | 160 |
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Workout Graph
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