Tom Smith 4:15 row
1,018m
Meters
4:15.9
Time
2:05.6
Pace
64
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 150 |
November 09, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,018m | 2:05.6 | 176 | 906 | 24 | 161 |
| 4:15.0 | 1,018m | 2:05.2 | 178 | 913 | 24 | 161 |
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Workout Graph
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