Tom Smith 6:21 row
1,459m
Meters
6:21.7
Time
2:10.8
Pace
89
Calories
87
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 151 |
November 08, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,459m | 2:10.8 | 156 | 838 | 17 | 87 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 84 |
| 6:21.0 | 272m | 2:28.8 | 106 | 664 | 14 | 89 |
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