Tom Smith 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
36
Calories
158
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 142 |
November 18, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 32 | 158 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 137 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 157 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 166 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 167 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 166 |
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Workout Graph
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