Tom Smith 3:42 row
517m
Meters
3:42.3
Time
3:34.9
Pace
36
Calories
161
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 144 |
November 18, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 517m | 3:34.9 | 35 | 421 | 28 | 161 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 28 | 161 |
| 1:55.9 | 17m | 2:44.7 | 78 | 569 | 0 | 161 |
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Workout Graph
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