Tom Smith 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
164
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 142 |
November 21, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 27 | 164 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 29 | 152 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 | 163 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 28 | 168 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 170 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 | 170 |
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Workout Graph
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