Tom Smith 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
160
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 138 |
December 01, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 33 | 160 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 139 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 158 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 166 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 | 170 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 170 |
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Workout Graph
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