Tom Smith 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
35
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 142 |
December 05, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 24 | 158 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 140 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 22 | 157 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 | 163 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 | 166 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 21 | 167 |
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Workout Graph
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