Tom Smith 2:33 row

517m

Meters

2:33.1

Time

2:28.0

Pace

32

Calories

157

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count47
Drag Factor141

December 05, 2019 07:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.1 517m 2:28.0 108 671 23 157
2:00.9 500m 2:00.9 198 981 23 157
2:06.8 17m 2:53.5 67 530 0 157

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Workout Graph

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