Tom Smith 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
36
Calories
163
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 140 |
December 19, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 35 | 163 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 38 | 139 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 161 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 170 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 172 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 173 |
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Workout Graph
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