Tom Smith 6:50 row
521m
Meters
6:50.8
Time
6:34.2
Pace
39
Calories
166
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 142 |
December 19, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.8 | 521m | 6:34.2 | 6 | 319 | 21 | 166 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 32 | 167 |
| 1:53.4 | 21m | 2:39.5 | 86 | 596 | 9 | 165 |
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Workout Graph
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