Tom Smith 6:39 row
1,019m
Meters
6:39.5
Time
3:16.0
Pace
64
Calories
160
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 143 |
December 26, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.5 | 1,019m | 3:16.0 | 46 | 459 | 18 | 160 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 23 | 155 |
| 4:05.7 | 500m | 2:02.1 | 192 | 961 | 22 | 163 |
| 4:12.0 | 19m | 2:45.7 | 77 | 564 | 10 | 162 |
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