Tom Smith 2:32 row
520m
Meters
2:32.7
Time
2:26.8
Pace
33
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 143 |
December 30, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 520m | 2:26.8 | 111 | 680 | 16 | 151 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 22 | 151 |
| 2:08.2 | 20m | 2:42.5 | 82 | 580 | 9 | 150 |
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Workout Graph
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