Tom Smith 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
36
Calories
163
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 143 |
January 23, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 33 | 163 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 142 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 161 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 169 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 172 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 172 |
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Workout Graph
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