Tom Smith 4:26 row
1,018m
Meters
4:26.9
Time
2:11.0
Pace
64
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 147 |
February 05, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,018m | 2:11.0 | 155 | 834 | 22 | 163 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 22 | 157 |
| 4:05.3 | 500m | 2:01.3 | 196 | 974 | 22 | 166 |
| 4:11.2 | 18m | 2:43.8 | 80 | 573 | 0 | 165 |
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